Class this morning went well! It was very fun!
"Baby Loredo" 6RFT
10 squats
10 push ups
10 lunges
100m Run
*Partner WOD: First partner does RD one, second partner RD two. Each person only does 3 RDS*
"Baby Loredo" 6RFT
10 squats
10 push ups
10 lunges
100m Run
*Partner WOD: First partner does RD one, second partner RD two. Each person only does 3 RDS*
No comments:
Post a Comment